Monthly Archives: January 2013

Cyntergy: Love it!

Posted on January 28, 2013 by @jamieweil

I love finding new exercise classes that rock my world. Thanks to a tip from my son’s 14 year old buddy, I’ve found Cyntergy. (Hey, G, if you’re reading this, thanks–both for reading, because that’s a good thing, and for … Continue reading →

Posted in coaching, conscious living, dance, Exercise, health, healthy living, Inspiration, movement | Tagged , , , , , , , , | 4 Comments

Our Magic Kingdom

Posted on January 21, 2013 by @jamieweil

“The earth has music for those who listen.” George Santayana Babe in the woods, Serafina, hears the music. Can you see her soaking up the symphony of the frosted evergreens? One of the best qualities of Northern California where I … Continue reading →

Posted in conscious living, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , , , | 2 Comments

Chai Latte Attitude

Posted on January 14, 2013 by @jamieweil

At my Redding Evening Toastmaster’s meeting last Thursday night (best meeting ever if you’re looking to hone your speaking skills with an incredible circle of people), we talked about a theme that keeps coming up for me: perspective. See this … Continue reading →

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What’s missing? You!

Posted on January 7, 2013 by @jamieweil

You know how when you do something every day it becomes a habit? The exact number of days is often debated, but I’m going to throw out 30. When you break that 30 day habit, it feels weird–like something’s missing. … Continue reading →

Posted in coaching, conscious living, health, healthy living, Inspiration, meditation, power of words, subconscious | Tagged , , , , , | 4 Comments