Monthly Archives: February 2013

No Cold Feet

Posted on February 25, 2013 by @jamieweil

I spent last week in Mammoth which has become what feels like the Vail, Colorado of California. Posh hotels with mountain access, upscale “cabins” with astounding views of the mountains and lakes, and the clear marker you’ve arrived in yuppy … Continue reading →

Posted in body image, conscious living, Exercise, health, healthy living, Inspiration | Tagged , , , , , , , , , , | 5 Comments

Lena Dunham, You Rule!

Posted on February 18, 2013 by @jamieweil

She’s been my hero these last few weeks, Lena has. In case you’re asking Lena Who?, 26-year-old Lena Dunham is the creator, director and star of her own series, HBO’s Girls, about a group of twenty-something females and amusing male counterparts of … Continue reading →

Posted in body image, conscious living, diet, health, healthy living | Tagged , , , , , , , , , , | 4 Comments

Love Your Body

Posted on February 11, 2013 by @jamieweil

We are trained by Hollywood to think bodies should be a certain way. At the Getty Museum in LA, there is a magazine cover with Brittany Spears showing how she looked when the picture was taken. Written in black ink … Continue reading →

Posted in coaching, conscious living, diet, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , | 8 Comments

Visualize this!

Posted on February 4, 2013 by @jamieweil

I just never get tired of the topic of vision boards because they are such a powerful tool.  In fact, tonight I’m going to speak on the topic on http://www.blogtalkradio.com along with my client, Christy Pitari, and my health coach, Wendy … Continue reading →

Posted in coaching, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , | 14 Comments