Monthly Archives: May 2013

Rest Stop

Last Memorial Day weekend was chaotic. I was putting on a conference in my small town for the Society of Children’s Book Writers and Illustrators, a commitment which meant my husband and son needed to go the basketball tournament in … Continue reading

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Are you available?

I am available to more good than I have ever imagined, realized, experienced or thought possible… Thanks to this lovely soul on the left, Michael Bernard Beckwith, this has been my morning mantra for the past few months.  And, I’ll … Continue reading

Posted in health, healthy living, Inspiration | Tagged , , , , , , , , , , , , | 4 Comments

Secrets Skinny People Know

I know these secrets because I’ve long studied them. My husband and I have been friends for 31 years, dated for 20, and been married for 16. He has a thin brain. My youngest son is 14. He’s the same … Continue reading

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Can You Want Them Into It?

When I began losing weight quickly, and people asked me what I was doing, I decided I’d become a health coach and bring them along for the ride. Mind you, I was very much in process myself, but I figured, … Continue reading

Posted in body image, coaching, conscious living, health, healthy living, Inspiration, restaurants, weight maintenance | Tagged , , , , , , , , | 4 Comments