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Monthly Archives: July 2013
Face It: You’re Worth It!
I sold an article this week on facials and it got me thinking: I should share what I learned with you. After all, that’s why I’m here. Without scooping myself, let me give you the gist and why you should … Continue reading
Posted in body image, Goals, health, healthy living, optimal health
Tagged esthetician, facials, personal care
5 Comments
You’re Your Top Five
Studies show that the top five people you spend the most time with bleed on you. They probably don’t say it exactly like that, but bottom line, they leak out on you and you start to resemble them. That means … Continue reading
Are You from the Empty or Full School?
Whether you are a pessimist or an optimist is about the story you tell yourself and how you tell it. Joan Borysenko, PhD says it all boils down to your resilience and how you react to stressful events in your … Continue reading
Posted in coaching, conscious living, Exercise, Goals, health, healthy living, Inspiration, mental health, mentoring, optimal health, relationships, Uncategorized
Tagged "Laughology, 12 Step Programs, balance, conscious living, depression, diet, Habit of Health, healthy habits, healthy living, Holocaust, inspiration, Joan Borysenko PhD, laughter, Man's Search for Meaning, mental health, optimal health, Optimism, Pessimism, resilience, Viktor Frankl
2 Comments
US v. UK: Early Onset Bipolar
I’m told there’s a growing tension in the UK between parents and the various medical powers with regards to early onset bipolar disorder. In England, top medical organizations are holding their position: children under 18 cannot have (or at least, … Continue reading
Dive in!
Well, hello July. Welcome. I just spent the last weekend of June at a swim meet (where I spend many summer weekends in fact) in the quaint town of Etna, California. It’s the kind of quaint where in the early … Continue reading
Posted in conscious living, Exercise, Goals, health, healthy living, Inspiration, mentoring, optimal health
Tagged connection, cooperation, Etna, healthy living, July, Kangaroo Lake, optimal health, swim meet
2 Comments