Monthly Archives: September 2013

The Walk: Part 1

Posted on September 30, 2013 by @jamieweil

When you read this, I will have just finished the 2013 Avon Breast Cancer Walk. Five months ago I had no idea what that was. It started when my sister-in-law, Susan, came to me and said, “Do you want to … Continue reading →

Posted in breast cancer, conscious living, health, healthy living, relationships, Uncategorized | Tagged , , , , | 6 Comments

Gym Freaks

Posted on September 23, 2013 by @jamieweil

I don’t know what the heck was going on this week, but my gym freak magnet was out-of-control powerful. You know, what I’m talking about, right? You’ll just be standing at the counter minding your own business, blowdrying your hair … Continue reading →

Posted in body image, conscious living, Exercise, Goals, health, healthy living, optimal health | Tagged , , , , , , , , | 8 Comments

It’s Happening

Posted on September 16, 2013 by @jamieweil

Bamboo spends it’s first four years barely above ground. It doesn’t look like much is happening. But guess what? It’s happening. In the fifth year, it shoots up 80 to 90 feet in one year. All along the rhizome system … Continue reading →

Posted in conscious living, health, healthy living, optimal health, weight maintenance | Tagged , , , , , | 2 Comments

Magical Seasons

Posted on September 9, 2013 by @jamieweil

“The greatest oak was once a little nut that held its ground.” Anonymous When I was outside walking my brisk morning walk today, I had an epiphany. Well, maybe it’s a re-piphany because I’m pretty sure I have it every … Continue reading →

Posted in health, healthy living, Inspiration, mental health, mental health and children, optimal health, Uncategorized | Tagged , , , , , , , | 2 Comments

Teaching the Teachers

Posted on September 2, 2013 by @jamieweil

Back to school is in the air. Can you smell it? For parents of children with mental illness this is a stressful time and for those children, even more problematic. Rather than “I love school and can’t wait to get … Continue reading →

Posted in bipolar disorder, early onset bipolar disorder, health, healthy living, Inspiration, mental health, mental health and children, optimal health, Uncategorized | Tagged , , | 2 Comments