Monthly Archives: November 2013

Thanks!

Posted on November 25, 2013 by @jamieweil

I think of things I’m thankful for every day. This week I share them with you–the little, the big, the in-between. Here’s the tip of my random list of gratitude which grows longer each day. I am thankful for… 1. … Continue reading →

Posted in Exercise, friends, health, healthy living, Inspiration, meditation, optimal health, Uncategorized | Tagged , , , , , , | 4 Comments

Let’s Talk About Sex

Posted on November 18, 2013 by @jamieweil

When I think of health, I think of whole health. What makes us healthy beings stretches far beyond nutrition and exercise and down to the depths of all the parts that keep us in balance. Recently, I’ve been pondering how … Continue reading →

Posted in health, healthy living, optimal health, Uncategorized | Tagged , , , , , , , | 5 Comments

Can Happiness be Learned?

Posted on November 11, 2013 by @jamieweil

At a party recently, I was observing teens from around the world. I know that teens are not really the group we would point to as supremely happy, but one young man in particular stood out as particularly upbeat. I … Continue reading →

Posted in Exercise, friends, health, healthy living, Inspiration, mental health, movement, optimal health, Uncategorized | Tagged , , , , , , , , , | 8 Comments

What is Wellness?

Posted on November 4, 2013 by @jamieweil

Our only-child German exchange student discovered this past week that having sibs means sharing many things, including bathrooms and colds. After my son came down with a pretty gnarly cold, David’s was not far behind and it hit him hard. … Continue reading →

Posted in Uncategorized | 2 Comments