Monthly Archives: September 2014

The Anatomy of Sick

I can’t remember the last time I was as sick as I was last week. I’d say I caught a cold, but I think more accurately it slammed me into the wall, put its fingers up my nose and pounded … Continue reading

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Attitude is Everything

Last week I traveled to Tucson, Arizona to celebrate my oldest son’s 27th birthday. Getting to Tucson–or anywhere–is not as easy as when we lived 15 minutes from LAX.  Currently, we live in a po-dunk town with an even po-dunker … Continue reading

Posted in conscious living, friends, healthy living, law of attraction, parenting, positive attitude | Tagged , , , , , , , , , , | 8 Comments

Rafting Life’s River

Comparing life to a river is a worn out cliche, I know. But on this day, the day following my oldest son’s 27th birthday and just a few days before my youngest son’s 16th, I can’t think of a better symbol … Continue reading

Posted in conscious living, creativity, Exercise, facing your fears, friends, health, healthy living, Inspiration, Rejuvenation, relationships, spiritual, travel | Tagged , , , , , , , , , , , , , | 2 Comments

Forks Over Knives

When I was about six, my dad,  a cattle rancher at the time, would take me out at dawn in the pick-up truck to traverse the ranch. He drove, and I rode in the back, shoveling hay off the tailgate … Continue reading

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Floating

Recently, while staying at an Air B&B house in Carpinteria, I was having dinner on the patio with the hostess who so graciously (& deliciously!) prepared it. We were sitting, chatting over lemon chicken and fresh garden vegetables, and her … Continue reading

Posted in bathing ritual, health, healthy living, Rejuvenation, relaxation, soul rejuvenation, spas, water | Tagged , , , , , , , , , , , | 2 Comments