Monthly Archives: January 2016

Magnificent Mt. Shasta

When I first caught sight of it I was 50 miles away and afoot, alone and weary. Yet all my blood turned to wine, and I have not been weary since. John Muir of Mt Shasta, 1874 View from Mount … Continue reading

Posted in conscious living, healthy living, hiking, nature, travel, wine and food | Tagged , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Tap it Out: De-Stress for Free in Minutes

Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading

Posted in anxiety, co-creating, coaching, conscious living, facing your fears, healthy living, hope, relaxation, subconscious | Tagged , , , , , , , , | Leave a comment

Tap Your Way Happy

Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading

Posted in anxiety, bipolar disorder | Tagged , , , , , , , , , , , , , | 24 Comments

Uncovering Truth is In

There’s been an awakening. Have you felt it?    Supreme Leader Snoke, Star Wars: The Force Awakens   During the last few weeks of 2015, we movie binged. So many good films were released and sticking close to home, we made the … Continue reading

Posted in authenticity, awakening, conscious living, pop culture | Tagged , , , , , , , , , | 2 Comments