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Category Archives: anxiety
Oceans of Love, Dear Anthony
May 12, 1:13 a.m. We were getting ready to film at UC Davis when I got this text from Anthony: Hey, was just thinking about you for some reason Happy Mother’s Day. I hope everything has been good in your … Continue reading
Posted in anxiety, authenticity, connection, death, grieving, health, Inspiration, loss, mental health, parenting
Tagged beauty, death, grief, inspiration, Laguna Beach, loss, parenting, The Ocean Cleanup, youth mental health
4 Comments
Life, Learning, and Critical Thinking
Jordan and I are both in finals this week, I as an adult student and he as a high school senior. My oldest son and his fiance, both university professors, are also in finals week, but on the giving end … Continue reading
Hope For Our Babies: #LetsDoThis
Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has. Margaret Meade I … Continue reading
Posted in anxiety, belief systems, beliefs, bipolar disorder, conscious living, early onset bipolar disorder, education, facing your fears, hope, Inspiration, mental health, mental health and children, NAMI, NAMI Basics, parenting, Parents and Teachers as Allies, positive attitude, psychiatric, recovery, resilience, United Advocates for Children & Families
Tagged anxiety, bipolar disorder, children and mental health, depression, Hope for Our Babies, NAMI, NAMI Basics, parenting, prodromal, recovery
2 Comments
Beyond the Classroom
Yesterday my youngest son returned from his first trip outside the United States. He went to Europe with his AP History teacher and 25 classmates. He stood in the concentration camps in Germany, a deeply powerful experience he wasn’t sure he … Continue reading
Posted in anxiety, awakening, belief systems, conscious living, France, healthy living
Tagged Europe, explorers, Floating Doctors, France, Germany, Panama, Swiss Alps, Turkey, Vienna
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Friending Change
Part of being alive and in the world means you can count on one thing: things are always changing. We look to creation and we agree, whichever paradigm we follow, that things are quite different today than they were 5,000 … Continue reading
Posted in anxiety, awakening, co-creating, conscious living, facing your fears, healthy living, Inspiration, intuition, self love, spiritual, Synchronicity
Tagged change, intuition, soul evolution, synchronicity
4 Comments
Tap it Out: De-Stress for Free in Minutes
Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading
Posted in anxiety, co-creating, coaching, conscious living, facing your fears, healthy living, hope, relaxation, subconscious
Tagged ACT, Emotional Freedom Technique, Hillary, Political stress, Reiki, SAT, stress, Tapping, The Donald
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Tap Your Way Happy
Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading
In Search of 10
I feel a sense of floundering going on in the collective. It’s as if we’re in this white-capped sea of humanity and so many are out there just treading water, wondering how long they can stay above water. The question … Continue reading
Posted in anxiety, belief systems, beliefs, co-creating, conscious living, healthy living, mindful, positive attitude
Tagged core values, evolving, Harmonic Convergence, suffering, The shadow, values
6 Comments
Getting off the Red Chair
It’s nice and cozy in the familiar. I like it there. My favorite familiar is my big, overstuffed dark red chair and my laptop in my office. When I plan my weeks, I’m very careful to squeeze out as much … Continue reading
Posted in anxiety, co-creating, conscious living
Tagged co-creating, Parent Cafes, stretching, tension, UACF
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