Category Archives: Inspiration

Such a Good Boy

Dog love. An evolved way to be in the world. Continue reading

Posted in animals, authenticity, connection, conscious living, creativity, dog friendly, Empaths, friends, fun, Inspiration, pets, resilience, Synchronicity, therapy dogs, travel, writing | Tagged , , , , , , , , , | 9 Comments

When Your “I” Breaks

What wants to unfold in you? Where do you find your joy? What are you afraid of not playing out before you leave this life? Continue reading

Posted in animals, authenticity, awakening, co-creating, connection, conscious living, creativity, dog friendly, education, Empaths, friends, hope, Inspiration, law of attraction, mental health, mental health and children, NAMI, pets, relationships, resilience, self love, self-care, service, spiritual, Synchronicity, therapy dogs, trauma, writing | Tagged , , , , , , , , , , , , | 2 Comments

High Tides, Low Tides

Stroke, prostate cancer, and a new way to be in the world. That’s 2022. Continue reading

Posted in animals, awakening, cancer, co-creating, connection, conscious living, dog friendly, dreams, Empaths, health, healthy living, hope, Inspiration, intuition, nature, pets, resilience, self love, self-care, stroke, Synchronicity, writing | Tagged , , , , , , | 10 Comments

Seek Plymouth to Taste Life

Just after Labor Day, during full-on Covid Season, I was in the middle of a project rewriting a book I had written in a weekend retreat during March 2020. Revision is the hardest part, and I needed to stick it … Continue reading

Posted in Covid, dog friendly, epicurean, fun, Inspiration, Rejuvenation, relaxation, restaurants, self-care, travel, Uncategorized, wine and food, wine tasting, wineries | Tagged , , , , , , , , | 4 Comments

Divine White Wines That Will Blow Your Mind (and Reds, too!)

STANDOUT WINE: 2016 Chardonnay Reserve ($60.00) I wasn’t ready for it, this gorgeous winery in Southern Ashland. It was Labor Day. Yeah, I know I’m behind, but with numerous disastrous fires, near death by fire, PG&E constantly turning off our … Continue reading

Posted in fun, healthy living, Inspiration, travel, white wine, wine and food, wine tasting | Tagged , , , , , , , , , , , , | 4 Comments

Covid Season and Wine, 2020: Co-Professors of the Art of Winetasting and Connection

Why are we winetasting for 21 days during Covid Season? We love stories, and we see the microcosm of what’s happening in wineries line up with the macrocosm of what’s happening in the world. You may have to stick with … Continue reading

Posted in co-creating, conscious living, Covid, facing your fears, friends, fun, Inspiration, mental health, resilience, restaurants, travel, wine and food | Tagged , , , , , , , , , , , | 2 Comments

A New Adventure (And Revisit of Ashland Secrets You’ll Love)

Today is August 28, 2020, and I just submitted a manuscript an hour ago for my next book called Shine: When Chasing Sacred Spaces Goes Dark. Don’t get attached to the title because it will probably change three times between … Continue reading

Posted in conscious living, Covid, facing your fears, film, fine dining, community art, health, Inspiration, resilience, self love, self-care, spas, travel | Tagged , , , , , , , , , , , | 4 Comments

Oceans of Love, Dear Anthony

May 12, 1:13 a.m. We were getting ready to film at UC Davis when I got this text from Anthony: Hey, was just thinking about you for some reason Happy Mother’s Day. I hope everything has been good in your … Continue reading

Posted in anxiety, authenticity, connection, death, grieving, health, Inspiration, loss, mental health, parenting | Tagged , , , , , , , , | 4 Comments

The Power in No Power: A Woman’s Search for Meaning

I’m sitting here on a Sunday thinking about the light side of no power and feeling frustrated by the dark side. I hunt for a narrative that feels good. So many thoughts demand the floor, as it’s been awhile since … Continue reading

Posted in awakening, co-creating, conscious living, creativity, healthy living, Inspiration, mental health, relationships, Uncategorized | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Ashlandia

Nestled in Southern Oregon just across the Oregon border, Ashlandia is a world all its own, a beautiful world indeed. Continue reading

Posted in bathing ritual, co-creating, conscious living, film, fine dining, community art, healthy living, Inspiration, Rejuvenation, relationships, relaxation, self-care, spas, wine and food | Tagged , , , , , , , , , , , , | 2 Comments