-
-
Recent Posts
Archives
- March 2023
- October 2022
- February 2021
- November 2020
- September 2020
- November 2019
- October 2019
- May 2019
- February 2019
- January 2019
- October 2018
- May 2018
- April 2018
- March 2018
- November 2017
- June 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- May 2012
- February 2012
- January 2012
- December 2011
- November 2011
Categories
- animal rescue
- animals
- anxiety
- authenticity
- awakening
- bathing ritual
- belief systems
- beliefs
- bipolar disorder
- body image
- breast cancer
- cancer
- co-creating
- coaching
- connection
- conscious living
- Covid
- creativity
- Crowdfunding
- dance
- death
- diet
- dog friendly
- dreams
- early onset bipolar disorder
- education
- Empaths
- epicurean
- Esalen
- Exercise
- facing your fears
- Family to Family
- film, fine dining, community art
- France
- friends
- fun
- Goals
- grieving
- habits
- health
- healthy living
- hiking
- hobbies
- holidays
- hope
- hospital
- humor
- imagination
- Inspiration
- intuition
- Italy, Travel, Roma, Amalfi, Eolo, Hotel Marina Riviera, Andis Wines, ImpulseTravel by Design, Naples, Cinque Terra, Monterroso, Milano, Varenna, Vernazza
- law of attraction
- loss
- meditation
- mental health
- mental health and children
- mentoring
- metaphysical
- mindful
- movement
- NAMI
- NAMI Basics
- nature
- optimal health
- parenting
- Parents and Teachers as Allies
- pet health
- pets
- pharmaceutical
- pop culture
- portion control
- positive attitude
- power of words
- psychiatric
- recovery
- Rejuvenation
- relationships
- relaxation
- resilience
- restaurants
- Seena Frost
- self love
- self-care
- service
- soul rejuvenation
- SoulCollage
- SoulTransformation
- spas
- spiritual
- stroke
- subconscious
- sustainable living
- Synchronicity
- therapy dogs
- trauma
- travel
- Uncategorized
- United Advocates for Children & Families
- US
- vision
- visual arts
- water
- weight maintenance
- white wine
- wine and food
- wine tasting
- wineries
- writing
- yoga
Category Archives: metaphysical
A Crazy Thought
Last week we met my cousins Larry and Janine for lunch in Carlsbad. Janine is consistently my biggest blogging cheerleader. For so many years, I blogged every Monday and the words became a story she followed with the ever encouraging … Continue reading →
Posted in anxiety, bipolar disorder, conscious living, creativity, early onset bipolar disorder, education, Esalen, facing your fears, Family to Family, Inspiration, mental health, mental health and children, mentoring, metaphysical, parenting, psychiatric, recovery, resilience
|
Tagged A Crazy Thought, Balsamic Moon Productions, children and mental health, docuseries on youth mental health, Early intervention, inspiration, mental health and children, Ralph Waldo Emerson, Stranger Things, TAY mental health, Teens and mental health, youth mental health
|
3 Comments
When Things Get Tough
A student asked, “When times of great difficulty visit us, how should we meet them? The teacher said, “Welcome.” An essay by John Tarrant, Roshi, director of the Pacific Zen Institute, calls this an ancient koan suitable for our time. He says In hard … Continue reading →
Posted in conscious living, creativity, death, friends, healthy living, Inspiration, mental health, metaphysical, relationships, resilience
|
Tagged death, dying, family, love, tough times, Zen
|
2 Comments
Choice Points and Esalen: I Choose B-Infinity
Each time a cycle comes to an end, it opens an opportunity called a choice point… Greg Braden We have a choice between the power of love and the love of … Continue reading →
Posted in awakening, bathing ritual, belief systems, connection, conscious living, friends, Inspiration, intuition, metaphysical, relationships, self-care, SoulTransformation, spiritual, subconscious, Synchronicity, United Advocates for Children & Families, yoga
|
Tagged Big Sur, Carmel Valley, Esalen Retreat Center, Esselen Peoples, Lissa Rankin, Monterey Jazz Festival, PachaMama, Poke Lab, The Refuge
|
2 Comments
Team Dream
Do you ever have an experience that gives you so much hope and inspiration about what humanity could pull off if it only focused on what’s important? Three days ago I had just that experience. Since I was very young, I’ve … Continue reading →
Posted in awakening, dreams, healthy living, metaphysical, subconscious
|
Tagged dream circles, Dream Tending, dreams, Pacifica University, subconscious, World Dream Initiative
|
Leave a comment
Twin Flames
When I met Omaran as part of my venture up to the Mt. Shasta Pyramid, I had only tangential familiarity with the term “twin flames.” I thought it had something to do with the ideal partner that one spends a lifetime … Continue reading →
Posted in awakening, belief systems, conscious living, metaphysical, spiritual
|
Tagged Antera and Omaran, love story, Mt. Shasta, Mt. Shasta Pyramid, twin flames
|
Leave a comment
Death as the Beacon of Life
The key to the conquest of death is to find out who you are. Deepak Chopra I’ve spent the last few weeks working on my eulogy. I’ve come to one conclusion: this is one of the best exercises for framing … Continue reading →
The Illuminated Mind
One of my purposes for being on this planet is to become conscious about consciousness. It is perhaps why I find myself seeking to dive deep into the understanding of the mind-body-spirit connection. I am fascinated how that manifests in … Continue reading →
Posted in awakening, conscious living, intuition, meditation, metaphysical, self love, self-care, service, spiritual, subconscious, Uncategorized
|
Tagged awakening, consciousness, illumination, intuition, meditation, remote healing, remote viewing, subconscious
|
Leave a comment
Sacred Spaces: The Mt. Shasta Pyramid
The pull of the Magic Mountain has been strong these past days. I decided to launch my birthday week with a visit. After all, I look at the opportunity to romp on this playground called Earth a great blessing. What peaked … Continue reading →
Posted in awakening, bathing ritual, belief systems, conscious living, Inspiration, intuition, meditation, metaphysical, relaxation, spiritual, water
|
Tagged Black Butte, Castle Crag, Giza Pyramid, intention, Lake Shasta, meditation, Mt. Shasta, Mt. Shasta Pyramid, Park Creek, Stewart's Mineral Hot Springs, twin flame
|
2 Comments
Metaphysical Goes Mainstream: Reiki Me
Tomorrow, Newsweek magazine’s special March 1st edition on Spiritual Living will cover all aspects we are seeing in the collective including a few of my favorites: adult coloring books, your dreams (the ones you have while sleeping), and Reiki. The issue … Continue reading →
Posted in awakening, belief systems, beliefs, co-creating, conscious living, creativity, dreams, Inspiration, intuition, law of attraction, metaphysical, movement
|
Tagged adult coloring books, Barnes & Noble, mandalas, metaphysical, Newsweek: Spiritual Living, Reiki, Reiki Master, Reiki Practitioner, Thomas Troward
|
4 Comments
The Real Tucson Gems: My Snow Angels
From the time I was six, I was fascinated with shiny rocks. My mom got me a rock tumbler for my birthday and I spent the days gathering rocks along the creek bed that I would take home and pour … Continue reading →
Posted in awakening, conscious living, friends, healthy living, Inspiration, metaphysical, travel
|
Tagged amethyst, angel aura, Atlantis, AZ, crystals, Mt. Lemmon, rose quartz, The Tucson Gem Show, Tucson, University of Arizona
|
2 Comments