-
-
Recent Posts
Archives
- March 2023
- October 2022
- February 2021
- November 2020
- September 2020
- November 2019
- October 2019
- May 2019
- February 2019
- January 2019
- October 2018
- May 2018
- April 2018
- March 2018
- November 2017
- June 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- March 2015
- February 2015
- January 2015
- December 2014
- November 2014
- October 2014
- September 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- March 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- June 2013
- May 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- October 2012
- May 2012
- February 2012
- January 2012
- December 2011
- November 2011
Categories
- animal rescue
- animals
- anxiety
- authenticity
- awakening
- bathing ritual
- belief systems
- beliefs
- bipolar disorder
- body image
- breast cancer
- cancer
- co-creating
- coaching
- connection
- conscious living
- Covid
- creativity
- Crowdfunding
- dance
- death
- diet
- dog friendly
- dreams
- early onset bipolar disorder
- education
- Empaths
- epicurean
- Esalen
- Exercise
- facing your fears
- Family to Family
- film, fine dining, community art
- France
- friends
- fun
- Goals
- grieving
- habits
- health
- healthy living
- hiking
- hobbies
- holidays
- hope
- hospital
- humor
- imagination
- Inspiration
- intuition
- Italy, Travel, Roma, Amalfi, Eolo, Hotel Marina Riviera, Andis Wines, ImpulseTravel by Design, Naples, Cinque Terra, Monterroso, Milano, Varenna, Vernazza
- law of attraction
- loss
- meditation
- mental health
- mental health and children
- mentoring
- metaphysical
- mindful
- movement
- NAMI
- NAMI Basics
- nature
- optimal health
- parenting
- Parents and Teachers as Allies
- pet health
- pets
- pharmaceutical
- pop culture
- portion control
- positive attitude
- power of words
- psychiatric
- recovery
- Rejuvenation
- relationships
- relaxation
- resilience
- restaurants
- Seena Frost
- self love
- self-care
- service
- soul rejuvenation
- SoulCollage
- SoulTransformation
- spas
- spiritual
- stroke
- subconscious
- sustainable living
- Synchronicity
- therapy dogs
- trauma
- travel
- Uncategorized
- United Advocates for Children & Families
- US
- vision
- visual arts
- water
- weight maintenance
- white wine
- wine and food
- wine tasting
- wineries
- writing
- yoga
Category Archives: resilience
Such a Good Boy
Dog love. An evolved way to be in the world. Continue reading
Posted in animals, authenticity, connection, conscious living, creativity, dog friendly, Empaths, friends, fun, Inspiration, pets, resilience, Synchronicity, therapy dogs, travel, writing
Tagged cafe luxxe, connection, conscious living, healthy living, inspiration, labrador retrievers, lifestyle, Long Beach, Therapy dogs, travel
9 Comments
When Your “I” Breaks
What wants to unfold in you? Where do you find your joy? What are you afraid of not playing out before you leave this life? Continue reading
Posted in animals, authenticity, awakening, co-creating, connection, conscious living, creativity, dog friendly, education, Empaths, friends, hope, Inspiration, law of attraction, mental health, mental health and children, NAMI, pets, relationships, resilience, self love, self-care, service, spiritual, Synchronicity, therapy dogs, trauma, writing
Tagged bliss, connection, friendship, inspiration, joy, light, love, musical theater, routines, shadow, Shine, synchronicity, trauma
2 Comments
High Tides, Low Tides
Stroke, prostate cancer, and a new way to be in the world. That’s 2022. Continue reading
Posted in animals, awakening, cancer, co-creating, connection, conscious living, dog friendly, dreams, Empaths, health, healthy living, hope, Inspiration, intuition, nature, pets, resilience, self love, self-care, stroke, Synchronicity, writing
Tagged connection, conscious living, Dana Point, health, labrador retrievers, prostate cancer, stroke
10 Comments
Covid Season and Wine, 2020: Co-Professors of the Art of Winetasting and Connection
Why are we winetasting for 21 days during Covid Season? We love stories, and we see the microcosm of what’s happening in wineries line up with the macrocosm of what’s happening in the world. You may have to stick with … Continue reading
Posted in co-creating, conscious living, Covid, facing your fears, friends, fun, Inspiration, mental health, resilience, restaurants, travel, wine and food
Tagged Covid-19, depression, inspiration, Irvine & Roberts, Larry Schaffer, Linne Calado, mental health, Opolo, Tercero, wine, wineries, winestasting
2 Comments
Lessons from Fire: Love More, Fear Less
Carpe Diem. I am reminded each day that we are here to seize the moment. When we marinate in indecision, fear, the “what ifs,” we truly miss the point. That’s the idea this blog tour aims to support. That even … Continue reading
A New Adventure (And Revisit of Ashland Secrets You’ll Love)
Today is August 28, 2020, and I just submitted a manuscript an hour ago for my next book called Shine: When Chasing Sacred Spaces Goes Dark. Don’t get attached to the title because it will probably change three times between … Continue reading
Posted in conscious living, Covid, facing your fears, film, fine dining, community art, health, Inspiration, resilience, self love, self-care, spas, travel
Tagged California wines, Covid, Gabriel Lipper, inspiration, Lithia Springs Resort, Oregon wines, relaxation, spas, The Loft, Weisinger, wineries, winetasting
4 Comments
Red
Because somebody believed in somebody else. Continue reading
Putting the Fun in CrowdFUNding
It turns out it takes money to make a docuseries. Lots of it. The layers run deep and honestly, it’s overwhelming. It’s different than writing a book. When I sit down to write a novel, I lose myself in a … Continue reading
Posted in bipolar disorder, early onset bipolar disorder, facing your fears, health, healthy living, mental health, mental health and children, resilience
Tagged A Crazy Thought, children and mental health, Crowdfunding, docuseries, inspiration, mental health, mental health and children, mental health education, mental illness, UK and mental health, US and mental health
2 Comments
This is Me
This is me. This is me coming out of the Cave of Confusion where I’ve been seeking words. This is me feeling this from you, too. This is me feeling the three cycles colliding as never before: the Cycle of Human … Continue reading