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Category Archives: self-care
When Your “I” Breaks
What wants to unfold in you? Where do you find your joy? What are you afraid of not playing out before you leave this life? Continue reading
Posted in animals, authenticity, awakening, co-creating, connection, conscious living, creativity, dog friendly, education, Empaths, friends, hope, Inspiration, law of attraction, mental health, mental health and children, NAMI, pets, relationships, resilience, self love, self-care, service, spiritual, Synchronicity, therapy dogs, trauma, writing
Tagged bliss, connection, friendship, inspiration, joy, light, love, musical theater, routines, shadow, Shine, synchronicity, trauma
2 Comments
High Tides, Low Tides
Stroke, prostate cancer, and a new way to be in the world. That’s 2022. Continue reading
Posted in animals, awakening, cancer, co-creating, connection, conscious living, dog friendly, dreams, Empaths, health, healthy living, hope, Inspiration, intuition, nature, pets, resilience, self love, self-care, stroke, Synchronicity, writing
Tagged connection, conscious living, Dana Point, health, labrador retrievers, prostate cancer, stroke
10 Comments
Seek Plymouth to Taste Life
Just after Labor Day, during full-on Covid Season, I was in the middle of a project rewriting a book I had written in a weekend retreat during March 2020. Revision is the hardest part, and I needed to stick it … Continue reading
Posted in Covid, dog friendly, epicurean, fun, Inspiration, Rejuvenation, relaxation, restaurants, self-care, travel, Uncategorized, wine and food, wine tasting, wineries
Tagged amador, Covid, epicurean, Plymouth, rest, Taste, travel, wine, wine and food
4 Comments
A New Adventure (And Revisit of Ashland Secrets You’ll Love)
Today is August 28, 2020, and I just submitted a manuscript an hour ago for my next book called Shine: When Chasing Sacred Spaces Goes Dark. Don’t get attached to the title because it will probably change three times between … Continue reading
Posted in conscious living, Covid, facing your fears, film, fine dining, community art, health, Inspiration, resilience, self love, self-care, spas, travel
Tagged California wines, Covid, Gabriel Lipper, inspiration, Lithia Springs Resort, Oregon wines, relaxation, spas, The Loft, Weisinger, wineries, winetasting
4 Comments
Ashlandia
Nestled in Southern Oregon just across the Oregon border, Ashlandia is a world all its own, a beautiful world indeed. Continue reading
Posted in bathing ritual, co-creating, conscious living, film, fine dining, community art, healthy living, Inspiration, Rejuvenation, relationships, relaxation, self-care, spas, wine and food
Tagged Academy Awards 2019, Alchemy, Animated Shorts 2010, Ashland, Cowhorn Winery, Documentary Shorts 2019, fine dining, Hearsay, Lithia Springs Resort, Live Action Shorts 2019, Mt. Shasta, Roma, wine
2 Comments
Are You a Bucket Filler or a Bucket Emptier?
Last week, my son came home from school and, in an effort to shift the conversation from performance-based learning to intrinsic love for learning, I asked him what he learned about today. Instead of pulling an example from high school curriculum, … Continue reading
Posted in awakening, co-creating, coaching, conscious living, healthy living, parenting, self love, self-care, service
Tagged authenticity, mentoring, service, SEVA
2 Comments