Category Archives: self love

A New Adventure (And Revisit of Ashland Secrets You’ll Love)

Today is August 28, 2020, and I just submitted a manuscript an hour ago for my next book called Shine: When Chasing Sacred Spaces Goes Dark. Don’t get attached to the title because it will probably change three times between … Continue reading

Posted in conscious living, Covid, facing your fears, film, fine dining, community art, health, Inspiration, resilience, self love, self-care, spas, travel | Tagged , , , , , , , , , , , | 4 Comments

The Illuminated Mind

One of my purposes for being on this planet is to become conscious about consciousness. It is perhaps why I find myself seeking to dive deep into the understanding of the mind-body-spirit connection. I am fascinated how that manifests in … Continue reading

Posted in awakening, conscious living, intuition, meditation, metaphysical, self love, self-care, service, spiritual, subconscious, Uncategorized | Tagged , , , , , , , | Leave a comment

Friending Change

Part of being alive and in the world means you can count on one thing: things are always changing. We look to creation and we agree, whichever paradigm we follow, that things are quite different today than they were 5,000 … Continue reading

Posted in anxiety, awakening, co-creating, conscious living, facing your fears, healthy living, Inspiration, intuition, self love, spiritual, Synchronicity | Tagged , , , | 4 Comments

Are You a Bucket Filler or a Bucket Emptier?

Last week, my son came home from school and, in an effort to shift the conversation from performance-based learning to intrinsic love for learning, I asked him what he learned about today. Instead of pulling an example from high school curriculum, … Continue reading

Posted in awakening, co-creating, coaching, conscious living, healthy living, parenting, self love, self-care, service | Tagged , , , | 2 Comments