Tag Archives: 2013

What’s missing? You!

Posted on January 7, 2013 by @jamieweil

You know how when you do something every day it becomes a habit? The exact number of days is often debated, but I’m going to throw out 30. When you break that 30 day habit, it feels weird–like something’s missing. … Continue reading →

Posted in coaching, conscious living, health, healthy living, Inspiration, meditation, power of words, subconscious | Tagged , , , , , | 4 Comments

Accountability-the Key to Success!

Posted on December 26, 2012 by @jamieweil

Ahh, the holidays. They bring with them an extra few pounds–10 on average. We’re all in it. But what I see happen with the naturally lean people in my life is they ride the wave. They are able to paddle … Continue reading →

Posted in coaching, conscious living, diet, Exercise, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , | Leave a comment

11, 10, 9, 8…

Posted on December 20, 2012 by @jamieweil

Do you see it? There on the horizon? Yep, that’s 2o13. Pretty sure we’re gonna make it. Segway: saw a funny trail on Facebook. Friend #1: I saw a hoard of Mayans running down my street screaming. Should I be … Continue reading →

Posted in coaching, conscious living, Goals, health, healthy living, Inspiration, weight maintenance | Tagged , , , , , , , | Leave a comment

Goals 2013

Posted on December 17, 2012 by @jamieweil

About this time of year I start thinking about goals for next year. Call them resolutions, call them verbally-stated goals, call them intentions.  By the time January rolls around, I like to have a clear set of goals to use … Continue reading →

Posted in coaching, Goals, health, healthy living, Inspiration, mentoring, power of words | Tagged , , , , , , , , , , | 4 Comments