Tag Archives: anxiety

Life, Learning, and Critical Thinking

Jordan and I are both in finals this week, I as an adult student and he as a high school senior. My oldest son and his fiance, both university professors, are also in finals week, but on the giving end … Continue reading

Posted in anxiety, belief systems, conscious living, education, Inspiration, parenting, positive attitude | Tagged , , , , , , | Leave a comment

Hope For Our Babies: #LetsDoThis

Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has.                              Margaret Meade I … Continue reading

Posted in anxiety, belief systems, beliefs, bipolar disorder, conscious living, early onset bipolar disorder, education, facing your fears, hope, Inspiration, mental health, mental health and children, NAMI, NAMI Basics, parenting, Parents and Teachers as Allies, positive attitude, psychiatric, recovery, resilience, United Advocates for Children & Families | Tagged , , , , , , , , , | 2 Comments

Tap Your Way Happy

Part of today’s offering is a rehash of an earlier blog. It’s timely because we’re in a space right now (think economy, politics, Saturn, SATs/ACTs–okay, maybe the last one just applies to our house) where our control is limited. In … Continue reading

Posted in anxiety, bipolar disorder | Tagged , , , , , , , , , , , , , | 24 Comments

No Worries, Mate

My friend, Lois, reminded me this week that worrying about a particular thing can actually block that thing from happening. I know this. I believe it to my core. I tell my clients and other friends this all the time. … Continue reading

Posted in health, healthy living, Inspiration, mental health, mental health and children, optimal health, Uncategorized | Tagged , , , , , , | 5 Comments

Meditation Medicine

Now before you go and think I’ve gone all metaphysical on you (again), last Tuesday’s Wall Street Journal featured an article called “Doctor’s Orders: 20 Minutes of Meditation Twice a Day.” Not Om magazine, friends. The Wall Street Journal. We’re talking western … Continue reading

Posted in coaching, conscious living, health, meditation, mental health | Tagged , , , , , , , , , , , , , , | 6 Comments

Suicide: To Get Out or To Get Healthy

Last night I found out a new friend had killed herself. We didn’t know each other that well, but well enough to have had coffee once and know we had common interests. Not well enough to find this out until … Continue reading

Posted in conscious living, Exercise, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , , , , , , , , , , | 2 Comments