Tag Archives: balance

E-Motion

Posted on July 13, 2015 by @jamieweil

All my life I’ve been told I’m too sensitive. I’ve also been told I’m clairsentient, psychic, and an empath. When I walk in a room, I feel the emotions of each person. I can see what they are carrying internally … Continue reading →

Posted in co-creating, conscious living, healthy living, Inspiration, metaphysical, nature, spiritual, subconscious | Tagged , , , , , | 4 Comments

Collaging Your Soul, Part 2

Posted on April 14, 2014 by @jamieweil

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading →

Posted in conscious living, creativity, Esalen, friends, healthy living, hiking, Inspiration, Seena Frost, SoulTransformation, spiritual | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Are You from the Empty or Full School?

Posted on July 15, 2013 by @jamieweil

Whether you are a pessimist or an optimist is about the story you tell yourself and how you tell it. Joan Borysenko, PhD says it all boils down to your resilience and how you react to stressful events in your … Continue reading →

Posted in coaching, conscious living, Exercise, Goals, health, healthy living, Inspiration, mental health, mentoring, optimal health, relationships, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Rest Stop

Posted on May 27, 2013 by @jamieweil

Last Memorial Day weekend was chaotic. I was putting on a conference in my small town for the Society of Children’s Book Writers and Illustrators, a commitment which meant my husband and son needed to go the basketball tournament in … Continue reading →

Posted in conscious living | Tagged , , , , , , , , , , | 8 Comments

Balance – A Key to Health

Posted on December 18, 2012 by @jamieweil

The photo on the left means so much to me. These are my oldest son’s feet many years ago when he first came home from his freshman year at college. He realized the key to his success was balance and … Continue reading →

Posted in coaching, conscious living, health, healthy living, Inspiration, mental health, mentoring, weight maintenance | Tagged , , , , , , , , , , , , , | 4 Comments

Nature: the Best Medicine

Posted on December 13, 2012 by @jamieweil

Nature. There was a time when it meant bugs and dirt, neither of which was appealing. This was true for both me and my oldest son who is jumping in this picture because he’s playing, not because he’s trying to … Continue reading →

Posted in coaching, conscious living, diet, Exercise, Goals, health, healthy living, hiking, Inspiration | Tagged , , , , , , , , , , , | Leave a comment

Farewell, Peanut Butter

Posted on November 24, 2012 by @jamieweil

Every once in awhile I get hooked on something. When that happens, I have to go cold turkey until I can get the monkey off my back. Some things, I can’t touch again. Like Diet Coke, for example. If I … Continue reading →

Posted in conscious living, Goals, healthy living, Inspiration | Tagged , , , , , , , , , , | 9 Comments