Tag Archives: celebration

It’s All in Your Approach

Thankful Week before Thanksgiving, I limp around real strange. Huddle in the corner, As though I have the mange. All the other turkeys, Just gobble, gobble on. I’m silent, and I act As if my gobbler’s gone. Everyone is thankful … Continue reading

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Collaging Your Soul, Part 2

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading

Posted in conscious living, creativity, Esalen, friends, healthy living, hiking, Inspiration, Seena Frost, SoulTransformation, spiritual | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Psycho-sizology

As I was shoving myself into my Size 6 jeans last week (and I do mean shoving) I was feeling rather smug that I could–if I held my gut in–button them. This got me wondering why. I mean, who really … Continue reading

Posted in body image, coaching, conscious living, health, healthy living, Inspiration, weight maintenance | Tagged , , , , , , , , , , , | 6 Comments

Turning Points – We Made It!

Happy New Year’s Eve, Friends! We made it! Every day since Halloween. Some of you have been here consistently with me. Watched my spelling errors. Saw words I added or deleted in error. And still you read. I feel like … Continue reading

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Movie Day

My son, Abe, helped me make this clip to enter into a contest. We didn’t win the contest, but we had lots of fun making it! (He did most of the work and I just talked about how I needed a “stand-in.”) … Continue reading

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Thanksgiving minus one

Look! It’s back! Veggie turkey. Oh, come on. Isn’t he just the cutest thing ever? It’s like pulling your pumpkin decorations out of the attic. He only gets to come out once a year. And… You never know. Maybe you … Continue reading

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Make Friends–Not Food–the Focus

We love eating out. But beware of the “before” and “afters.” Just last week, my husband and I were on date night and I asked the server not to bring the cheesy biscuits. The server—sorry, “seafood specialist”–said, “Really? Nobody ever … Continue reading

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Find Your Dolphin High

The first time my husband and I went kayaking we were on Maui, and there was talk of who would get what in the divorce as we headed out to sea. Okay. Maybe I exaggerate. But this part is  true. … Continue reading

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What Is Your Why?

Why do you want what you want? That seems like such a simple question, but it’s one that really requires some attention. And often, you need to keep pushing to find the answer. For example… Q: Why do you want … Continue reading

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The Darbi-nator

Meet Darbie. She’s my writing critique partner, friend, and tonight, Zumba teacher! I want to share this story with you because I’m so proud of her. About two years ago we met at a Writers Forum meeting. I was looking … Continue reading

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