Tag Archives: charity

Gloves for Troops: Giving a Healthy Habit to our Troops

When I first met Vance Albitz, he was in high school in Southern California. I came to him because my youngest son was playing baseball, and he needed some practice on the side to improve. Vance loves baseball and offered … Continue reading

Posted in coaching, conscious living, diet, Exercise, health, healthy living, Inspiration, mentoring, movement | Tagged , , , , , , , | Leave a comment

Zumbathons: Everybody Wins!

You may remember my friend Darbie. I first blogged about her in the “Darbi-nator” because I thought it was pretty fantastic that she followed her Zumba dreams, found classes, became an instructor, and now teaches her students (most of whom … Continue reading

Posted in coaching, conscious living, dance, diet, Exercise, health, healthy living, Inspiration, mental health, mentoring, movement, weight maintenance | Tagged , , , , , , , , , | 2 Comments