Tag Archives: community

Hobbies Keep Us Healthy

Imagine your city streets filled with hobby cars stretching back to the early 50s. That’s what it’s likeĀ on Hilltop Drive in Redding every April at Kool April Nites. Each year, I’m amazed at how much time and money people put … Continue reading

Posted in conscious living, creativity, friends, Goals, habits, healthy living, hobbies, hope, Inspiration, mentoring | Tagged , , , , , , , , , | Leave a comment

Vaccinate with a Shot of Community

Stamatis Moraitis, a Greek war veteran, came to the US in 1943 to seek treatment for a war injury. He ended up staying and got a job as a manual laborer. He married a Greek-American wife and they had 3 … Continue reading

Posted in conscious living, diet, Exercise, Goals, health, healthy living, Inspiration, optimal health, Uncategorized | Tagged , , , , , , , , | 8 Comments

Zumbathons: Everybody Wins!

You may remember my friend Darbie. I first blogged about her in the “Darbi-nator” because I thought it was pretty fantastic that she followed her Zumba dreams, found classes, became an instructor, and now teaches her students (most of whom … Continue reading

Posted in coaching, conscious living, dance, diet, Exercise, health, healthy living, Inspiration, mental health, mentoring, movement, weight maintenance | Tagged , , , , , , , , , | 2 Comments