Tag Archives: Cyntergy

Water Baby

I spent the greater part of my first three years out back in our above ground pool swimming from sun up to well past sun down. I was pretty sure I was a mermaid,┬ámisplaced here on earth. Clerical error or … Continue reading

Posted in Exercise, healthy living, Inspiration, water | Tagged , , , , , , | 6 Comments

Cyntergy: Love it!

I love finding new exercise classes that rock my world. Thanks to a tip from my son’s 14 year old buddy, I’ve found Cyntergy. (Hey, G, if you’re reading this, thanks–both for reading, because that’s a good thing, and for … Continue reading

Posted in coaching, conscious living, dance, Exercise, health, healthy living, Inspiration, movement | Tagged , , , , , , , , | 4 Comments