Tag Archives: hiking

Wishes

Posted on June 30, 2014 by @jamieweil

I was walking through the forest today and saw this big wish maker. The forest, with its light and its magical sounds and smells, holds up a symbol of hope as if to say, “Here. Just blow” It reminded me … Continue reading →

Posted in conscious living, healthy living, hiking, hope, Inspiration | Tagged , , , , , , | 3 Comments

Nature: the Best Medicine

Posted on December 13, 2012 by @jamieweil

Nature. There was a time when it meant bugs and dirt, neither of which was appealing. This was true for both me and my oldest son who is jumping in this picture because he’s playing, not because he’s trying to … Continue reading →

Posted in coaching, conscious living, diet, Exercise, Goals, health, healthy living, hiking, Inspiration | Tagged , , , , , , , , , , , | Leave a comment

Perspective–It’s Everything

Posted on December 11, 2012 by @jamieweil

“Look, Simba. Everything the light touches is our kingdom.” Mufasa “Wowww.” Simba My oldest son and I hiked Devil’s Bridge in Sedona, Arizona today. I’ve only started enjoying hiking recently  since committing to a healthy lifestyle. The same is true … Continue reading →

Posted in coaching, conscious living, Exercise, Goals, health, healthy living, hiking, Inspiration, movement | Tagged , , , , , , , , , , , , , , , | 4 Comments

Plant Your Feet

Posted on November 27, 2012 by @jamieweil

My hubby and I spent each morning of the past week hiking from our cousin’s house in  Pacific Palisades, California through neatly manicured yards to the wild, untamed paths that snake through the Santa Monica Mountains. So rustic, these trails, … Continue reading →

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Balance “be happy” with your list

Posted on November 6, 2012 by @jamieweil

I wanted to stay holed up behind my keyboard where I tend to default. I thought of my rock that says “Balance.” I thought about what a gorgeous, Autumn Sunday it was forecasted to be.  And I thought about the … Continue reading →

Posted in conscious living, diet, Exercise, Goals, healthy living, Inspiration | Tagged , , , , , , , , , , , , | 2 Comments