Tag Archives: inspire

Death as the Beacon of Life

Posted on May 16, 2016 by @jamieweil

The key to the conquest of death is to find out who you are. Deepak Chopra I’ve spent the last few weeks working on my eulogy. I’ve come to one conclusion: this is one of the best exercises for framing … Continue reading →

Posted in awakening, belief systems, conscious living, mental health and children, metaphysical, resilience, spiritual, Uncategorized, United Advocates for Children & Families | Tagged , , , , , , , | Leave a comment

Collaging Your Soul, Part 2

Posted on April 14, 2014 by @jamieweil

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading →

Posted in conscious living, creativity, Esalen, friends, healthy living, hiking, Inspiration, Seena Frost, SoulTransformation, spiritual | Tagged , , , , , , , , , , , , , , , , | 2 Comments

The Perfect Moment is a Choice

Posted on December 9, 2013 by @jamieweil

What I’d planned on doing this weekend was a number of items on The List, including writing my three blogs. Instead, I ended up traipsing the Shasta-Trinity National Forest in search of the perfect tree. We usually cut in Lassen. … Continue reading →

Posted in conscious living, diet, Exercise, friends, health, healthy living, hiking, Inspiration | Tagged , , , , , , , , , , , , , , , , | 7 Comments

Are you available?

Posted on May 20, 2013 by @jamieweil

I am available to more good than I have ever imagined, realized, experienced or thought possible… Thanks to this lovely soul on the left, Michael Bernard Beckwith, this has been my morning mantra for the past few months.  And, I’ll … Continue reading →

Posted in health, healthy living, Inspiration | Tagged , , , , , , , , , , , , | 4 Comments

Secrets Skinny People Know

Posted on May 13, 2013 by @jamieweil

I know these secrets because I’ve long studied them. My husband and I have been friends for 31 years, dated for 20, and been married for 16. He has a thin brain. My youngest son is 14. He’s the same … Continue reading →

Posted in coaching, Goals, health, healthy living | Tagged , , , , , , , , , , | 6 Comments

Fat Musings

Posted on April 15, 2013 by @jamieweil

This is me holding a pound of fat. Well, a fat replica actually. I’ve seen this visual before, but actually wrapping my phalanges around this bad boy made me ecstatic that I’m not carrying 85 of these fat clomps on … Continue reading →

Posted in coaching, diet, Exercise, Goals, health, healthy living, Inspiration, movement, weight maintenance | Tagged , , , , , , , , , , | 6 Comments

Wanna play?

Posted on March 18, 2013 by @jamieweil

Playing reigns as one of the most important ways we can spend time on this planet. It’s also one of those things that gets pushed aside with the old plastic containers that are missing lids and shoved in that cupboard … Continue reading →

Posted in health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , | 4 Comments

High on Hope

Posted on March 4, 2013 by @jamieweil

The reason I continue to coach people to optimum health is that I’m high on hope. I remember the way it felt when I started dropping weight after virtually giving up on ever trying to climb that mountain. It seemed … Continue reading →

Posted in body image, coaching, conscious living, diet, Exercise, health, healthy living, Inspiration, weight maintenance | Tagged , , , , , , , , , , , , , , , , | 6 Comments

Chai Latte Attitude

Posted on January 14, 2013 by @jamieweil

At my Redding Evening Toastmaster’s meeting last Thursday night (best meeting ever if you’re looking to hone your speaking skills with an incredible circle of people), we talked about a theme that keeps coming up for me: perspective. See this … Continue reading →

Posted in coaching, conscious living, diet, health, healthy living, Inspiration, restaurants, weight maintenance | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Turning Points – We Made It!

Posted on December 31, 2012 by @jamieweil

Happy New Year’s Eve, Friends! We made it! Every day since Halloween. Some of you have been here consistently with me. Watched my spelling errors. Saw words I added or deleted in error. And still you read. I feel like … Continue reading →

Posted in coaching, conscious living, dance, diet, Exercise, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment