Tag Archives: laughing

Can Happiness be Learned?

At a party recently, I was observing teens from around the world. I know that teens are not really the group we would point to as supremely happy, but one young man in particular stood out as particularly upbeat. I … Continue reading

Posted in Exercise, friends, health, healthy living, Inspiration, mental health, movement, optimal health, Uncategorized | Tagged , , , , , , , , , | 8 Comments

Laugh Yourself Healthy

Those who know me know I love to laugh. I got this gift from my mother and I’ve passed it on to my children. It’s one of my core values. To support my habit, since college, I have sought out … Continue reading

Posted in coaching, conscious living, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , | Leave a comment