Tag Archives: martyr

Self-care: just do it!

Researchers argue over the best pathway to health. Some say it’s 90% food and 10% exercise, say say 80% food and 20% exercise, and in the case of extreme obesity, 100% food as exercise that stage in the game can … Continue reading

Posted in coaching, conscious living, diet, healthy living, Inspiration | Tagged , , , , , , , , | 2 Comments