Tag Archives: organic

Collaging Your Soul, Part 2

Posted on April 14, 2014 by @jamieweil

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading →

Posted in conscious living, creativity, Esalen, friends, healthy living, hiking, Inspiration, Seena Frost, SoulTransformation, spiritual | Tagged , , , , , , , , , , , , , , , , | 2 Comments

Farewell, Peanut Butter

Posted on November 24, 2012 by @jamieweil

Every once in awhile I get hooked on something. When that happens, I have to go cold turkey until I can get the monkey off my back. Some things, I can’t touch again. Like Diet Coke, for example. If I … Continue reading →

Posted in conscious living, Goals, healthy living, Inspiration | Tagged , , , , , , , , , , | 9 Comments

Meat-tasting meatless recipe

Posted on November 23, 2012 by @jamieweil

I’m not a vegetarian, but I play one 50% of the time. With the number of meaty meatless options that crop up every day, it’s become easier and easier to prepare speedy, plant-based meals that taste delicious. This one takes about … Continue reading →

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“Fresh”

Posted on November 20, 2012 by @jamieweil

Have you seen the film “Fresh?” Talk about a flick that will have you looking at your chicken leg differently. I’ve seen many food documentaries, even back to the original back in the early 2000’s. The name escapes me. My … Continue reading →

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Quick, healthy no-cook dinner!

Posted on October 30, 2012 by @jamieweil

On Take Shape for Life, we refer to the lean & green which is the main meal you eat and prepare. I am always playing with quick, healthy, lean & greens that can be pulled together in 3-5 mins. This … Continue reading →

Posted in coaching, conscious living, diet, Goals, healthy living, Inspiration, mentoring, portion control | Tagged , , , , , , , , , , , , , , , | Leave a comment