Tag Archives: outside the box

To Weigh or Not to Weigh…

…and what does that have to do with “thinking outside the box,” that sweet spot where the magic happens? The scale’s a funny thing for many of my Take Shape for Life clients (and me!) I’ve noticed a trend lately … Continue reading

Posted in body image, conscious living, diet, health, healthy living, weight maintenance | Tagged , , , , , | 6 Comments