Tag Archives: relaxation

A New Adventure (And Revisit of Ashland Secrets You’ll Love)

Posted on September 4, 2020 by @jamieweil

Today is August 28, 2020, and I just submitted a manuscript an hour ago for my next book called Shine: When Chasing Sacred Spaces Goes Dark. Don’t get attached to the title because it will probably change three times between … Continue reading →

Posted in conscious living, Covid, facing your fears, film, fine dining, community art, health, Inspiration, resilience, self love, self-care, spas, travel | Tagged , , , , , , , , , , , | 4 Comments

How Relaxing Too Much Got Me in Trouble (Summer Vacation Saga #124)

Posted on July 9, 2014 by @jamieweil

It all started when I decided to take a shower-bath because I didn’t really want to watch “Jack Reacher” for the second time. I didn’t really want to put a damper on the picks of the posse happening in the … Continue reading →

Posted in health, humor, relaxation | Tagged , , , , , , , | 2 Comments

Take a Bit to Sit: How Not Moving Helps You Stay Healthy

Posted on December 1, 2012 by @jamieweil

“At the end of the day I can get totally wacky because I’ve made mountains out of molehills. With meditation, I can keep them as molehills.” Ringo Starr Meditation. I’ve studied if for over 15 years. All different types, in … Continue reading →

Posted in conscious living, health, healthy living, Inspiration, meditation, weight maintenance | Tagged , , , , , , , , , , , , , , | 4 Comments