Tag Archives: weight goals

Visualize this!

I just never get tired of the topic of vision boards because they are such a powerful tool.  In fact, tonight I’m going to speak on the topic on http://www.blogtalkradio.com along with my client, Christy Pitari, and my health coach, Wendy … Continue reading

Posted in coaching, Goals, health, healthy living, Inspiration | Tagged , , , , , , , , , , , , , | 14 Comments

Butt Glue?

    The critical ingredient is getting off your butt and doing something. It’s as simple as that. A lot of people have ideas, but there are few who decide to do something about them now. Not tomorrow. Not next … Continue reading

Posted in coaching, conscious living, Goals, health, healthy living, Inspiration, power of words, Uncategorized, weight maintenance | Tagged , , , , , , | 6 Comments