Tag Archives: worry

The Worry Free Diet

I had this conversation with my mother a few weeks ago which got me thinking. In it, I said something like, “Of course you’re worried. You always worry.” I wasn’t as crass as that because it was my mother and I didn’t … Continue reading

Posted in anxiety, conscious living, diet, healthy living, Inspiration, positive attitude, power of words, SoulTransformation | Tagged , , | 4 Comments

No Worries, Mate

My friend, Lois, reminded me this week that worrying about a particular thing can actually block that thing from happening. I know this. I believe it to my core. I tell my clients and other friends this all the time. … Continue reading

Posted in health, healthy living, Inspiration, mental health, mental health and children, optimal health, Uncategorized | Tagged , , , , , , | 5 Comments