Category Archives: hiking

Magnificent Mt. Shasta

When I first caught sight of it I was 50 miles away and afoot, alone and weary. Yet all my blood turned to wine, and I have not been weary since. John Muir of Mt Shasta, 1874 View from Mount … Continue reading

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Wishes

I was walking through the forest today and saw this big wish maker. The forest, with its light and its magical sounds and smells, holds up a symbol of hope as if to say, “Here. Just blow” It reminded me … Continue reading

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Collaging Your Soul, Part 2

Now I know.  Soul Collage© finds its true magic in the experience. Having this experience at Esalen Institute made it that much more magical. Sharing it with my friend longtime friend Michelle closed the circle of perfection. First, you should … Continue reading

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The Perfect Moment is a Choice

What I’d planned on doing this weekend was a number of items on The List, including writing my three blogs. Instead, I ended up traipsing the Shasta-Trinity National Forest in search of the perfect tree. We usually cut in Lassen. … Continue reading

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Nature: the Best Medicine

Nature. There was a time when it meant bugs and dirt, neither of which was appealing. This was true for both me and my oldest son who is jumping in this picture because he’s playing, not because he’s trying to … Continue reading

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Perspective–It’s Everything

“Look, Simba. Everything the light touches is our kingdom.” Mufasa “Wowww.” Simba My oldest son and I hiked Devil’s Bridge in Sedona, Arizona today. I’ve only started enjoying hiking recently  since committing to a healthy lifestyle. The same is true … Continue reading

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