Monthly Archives: August 2013

No Worries, Mate

My friend, Lois, reminded me this week that worrying about a particular thing can actually block that thing from happening. I know this. I believe it to my core. I tell my clients and other friends this all the time. … Continue reading

Posted in health, healthy living, Inspiration, mental health, mental health and children, optimal health, Uncategorized | Tagged , , , , , , | 5 Comments

Katie’s Epiphany

I’ve had a number of different professions, and in each of them, I’ve always believed in surrounding myself with others who are doing what I’m doing so that I improve. When I worked in law firm marketing, I discovered the … Continue reading

Posted in coaching, conscious living, health, healthy living, Inspiration, mental health, optimal health | Tagged , , , , , , , | 4 Comments

Vaccinate with a Shot of Community

Stamatis Moraitis, a Greek war veteran, came to the US in 1943 to seek treatment for a war injury. He ended up staying and got a job as a manual laborer. He married a Greek-American wife and they had 3 … Continue reading

Posted in conscious living, diet, Exercise, Goals, health, healthy living, Inspiration, optimal health, Uncategorized | Tagged , , , , , , , , | 8 Comments

The Greatest Compensation

“It is one of the beautiful compensations of this life that no man can sincerely try to help another without helping himself.” ~ Ralph Waldo Emerson My son Abraham sent me this note in a text last week which said, … Continue reading

Posted in conscious living, Exercise, health, healthy living, Inspiration, mentoring, power of words, relationships | Tagged , , , , , , , , | 10 Comments