Category Archives: dance

Cyntergy: Love it!

Posted on January 28, 2013 by @jamieweil

I love finding new exercise classes that rock my world. Thanks to a tip from my son’s 14 year old buddy, I’ve found Cyntergy. (Hey, G, if you’re reading this, thanks–both for reading, because that’s a good thing, and for … Continue reading →

Posted in coaching, conscious living, dance, Exercise, health, healthy living, Inspiration, movement | Tagged , , , , , , , , | 4 Comments

Turning Points – We Made It!

Posted on December 31, 2012 by @jamieweil

Happy New Year’s Eve, Friends! We made it! Every day since Halloween. Some of you have been here consistently with me. Watched my spelling errors. Saw words I added or deleted in error. And still you read. I feel like … Continue reading →

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Zumbathons: Everybody Wins!

Posted on December 22, 2012 by @jamieweil

You may remember my friend Darbie. I first blogged about her in the “Darbi-nator” because I thought it was pretty fantastic that she followed her Zumba dreams, found classes, became an instructor, and now teaches her students (most of whom … Continue reading →

Posted in coaching, conscious living, dance, diet, Exercise, health, healthy living, Inspiration, mental health, mentoring, movement, weight maintenance | Tagged , , , , , , , , , | 2 Comments

Movie Day

Posted on November 26, 2012 by @jamieweil

My son, Abe, helped me make this clip to enter into a contest. We didn’t win the contest, but we had lots of fun making it! (He did most of the work and I just talked about how I needed a “stand-in.”) … Continue reading →

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Find Your Dolphin High

Posted on November 5, 2012 by @jamieweil

The first time my husband and I went kayaking we were on Maui, and there was talk of who would get what in the divorce as we headed out to sea. Okay. Maybe I exaggerate. But this part is  true. … Continue reading →

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The Darbi-nator

Posted on November 3, 2012 by @jamieweil

Meet Darbie. She’s my writing critique partner, friend, and tonight, Zumba teacher! I want to share this story with you because I’m so proud of her. About two years ago we met at a Writers Forum meeting. I was looking … Continue reading →

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Zumba-nators!

Posted on December 6, 2011 by @jamieweil

I’ve always loved to dance. Salsa, hula, country, hip-hop, bellydancing, any kind of swing–I even took a pole dancing class one time in Hermosa Beach. During my undergrad years at UCLA, I had a stint with a professional dance company … Continue reading →

Posted in dance, Exercise, movement | Tagged , , , , , | 1 Comment